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REIKI - ENERGY HEALING AND DEEP RELAXATION

WHAT IS IT and HOW DOES IT WORK?

Reiki (universal life force energy) was developed by Mikao Usui in Japan in the 1920s. It is a relaxing form of energy healing therapy that is applied through noninvasive gentle touch.

As we know energy is everywhere moving subtly and quickly around us and within us. The energy within our own personal energy system moves rather like particles of light. Although it cannot be directly observed, it can be experienced. 

 

There are 7 Chakra points running along the centre of our body where energy flows in and out. These Chakras store the energy of thoughts, feelings, memories, experiences, and actions all of which influence our mindset and behaviour.  It is here that our energy vibrates and channels throughout the body via “energy arteries” called meridians and nadis. When energy flow is not at its optimum weaknesses and imbalances occur and it is then that we find ourselves unhealthy in the mind, body or spirit.

The practitioner utilises the chakras in the palm of their hands and places the hands lightly over or on the body to release blocked energy and instantly return it to free-flowing matter. This renewed and vital energy then restores the body’s innate and natural healing abilities.

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Image by Javardh

REIKI - ENERGY HEALING AND DEEP RELAXATION

WHO IS IT FOR and WHAT ARE THE BENEFITS?

Reiki is for anyone who wishes to see improvement in overall physical and emotional well-being. Age doesn't matter, only consent and the desire to up-level in all areas of life! 

Since our bodies have the omnipresent wisdom in every cell it knows how to heal itself and so Reiki flows where it is needed. Whilst Reiki assists in the body's natural healing process it also has many other benefits :

instils deep relaxation

relieves insomnia

promotes a calm mind

helps to address difficulties and insecurities 

improves your clarity and focus

strengthens emotional and physical awareness

increases vitality 

decreases feelings of loneliness and disconnectedness 

overcome emotional trauma, deep rooted anger/sadness

get to the source of stress to re-align and recalibrate

reduce physical pain severity

manage physical pain

Reiki is a safe, simple and natural method of healing and self-improvement and there are no known contraindications. It is widely used within the NHS and works well in conjunction with other medical or therapeutic techniques to relieve side effects and promote recovery.

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